Oatmeal Pancakes
adapted from recipe received in middle school home-ec class
1/4 cup whole wheat flour
1/4 cup all-purpose flour
1/2 cup quick-cooking oats
3/4 cup fat-free buttermilk
1/4 cup skim milk
1 tbsp sugar
2 TB vegetable oil
1 tsp. Baking powder
1/2 tsp. Baking soda
1/2 tsp cinnamon
1/2 tsp. Salt
1 egg
Beat all ingredients in a medium bowl with a hand beater until smooth (for thinner pancakes, stir in 2-4 TB of additional milk)
Using a non-stick skillet, lightly spray with cooking oil (or small dab of butter) and heat over medium-low heat. Pour about 1/4 cup batter onto the hot pan.
Cook until pancakes are puffed and dry around edges. Turn and cook other sides until golden brown. Serve with applesauce if desired.
Makes 10-12 pancakes.
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